If you’re looking for a delicious and satisfying seafood pasta dish, Olive Garden’s Seafood Pasta is a great choice. This dish is made with shrimp, scallops, and mussels in a creamy Alfredo sauce, and it’s sure to please everyone at the table. Whether you’re dining in or ordering takeout, olive garden seafood pasta is a great option for a flavorful and satisfying meal. And if you’re looking for more seafood pasta recipes, be sure to check out our website Anvatsuxoan.vn for more delicious ideas.
| Feature | Details |
|---|---|
| Calories | 560 |
| Fat | 25 grams |
| Carbohydrates | 65 grams |
| Protein | 30 grams |
| Sodium | 1,000 milligrams |
| Serving Size | 1 cup |
I. Types of Olive Garden Seafood Pasta
Seafood Alfredo
This classic dish features fettuccine noodles tossed in a creamy Alfredo sauce and topped with a variety of seafood, such as shrimp, scallops, and mussels. Olive Garden’s Seafood Alfredo is particularly popular for its rich and flavorful sauce, which is made with a blend of Parmesan cheese, cream, and butter.
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Seafood Scampi
For a lighter option, try the Seafood Scampi. This dish features shrimp sautéed in a garlicky white wine sauce and served over angel hair pasta. The succulent shrimp and tangy sauce make this dish a seafood lover’s delight.
| Dish | Ingredients | Origin |
|---|---|---|
| Seafood Alfredo | fettuccine noodles, creamy Alfredo sauce, shrimp, scallops, mussels | Italy |
| Seafood Scampi | shrimp, garlicky white wine sauce, angel hair pasta | Italy |
Seafood Linguine
If you’re in the mood for something a bit more hearty, the Seafood Linguine is a great choice. This dish features linguine noodles tossed with a flavorful tomato-based sauce and topped with a variety of seafood, such as shrimp, clams, and mussels. The combination of the savory sauce and the tender seafood makes this dish a real crowd-pleaser.
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II. Seafood Pasta Nutritional Information
Calories and Fat Content
Olive Garden’s Seafood Pasta is a delicious and popular dish, but it’s important to be aware of its nutritional content before you indulge. A single serving of the pasta contains 560 calories, which is about 28% of the recommended daily intake for adults. The pasta also contains 25 grams of fat, which is 38% of the recommended daily intake. Most of the fat in the pasta is saturated fat, which can raise cholesterol levels and increase the risk of heart disease.
| Nutrient | Amount |
|---|---|
| Calories | 560 |
| Fat | 25 grams |
| Saturated fat | 10 grams |
| Cholesterol | 70 milligrams |
| Sodium | 1,000 milligrams |
| Carbohydrates | 65 grams |
| Protein | 30 grams |
Carbohydrates and Protein Content
The pasta also contains 65 grams of carbohydrates, which is about 22% of the recommended daily intake. The carbohydrates in the pasta are mostly simple carbohydrates, which can cause blood sugar levels to spike after eating. The pasta also contains 30 grams of protein, which is about 20% of the recommended daily intake. Protein is an essential nutrient that helps build and repair tissues.
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Sodium Content
One of the biggest concerns about Olive Garden’s Seafood Pasta is its high sodium content. A single serving of the pasta contains 1,000 milligrams of sodium, which is about 42% of the recommended daily intake. Too much sodium can raise blood pressure and increase the risk of heart disease and stroke.
Overall, Olive Garden’s Seafood Pasta is a high-calorie, high-fat, high-carbohydrate, and high-sodium dish. While it can be enjoyed occasionally, it’s important to be aware of its nutritional content before you indulge.
Olive Garden Seafood Pasta Coupons
Olive Garden offers a variety of coupons and discounts on their seafood pasta dishes. These coupons can be found on the Olive Garden website, in the Olive Garden app, and in local newspapers and magazines. Some of the most popular Olive Garden seafood pasta coupons include:
- Buy one seafood pasta entree, get one free
- 20% off any seafood pasta entree
- $5 off any seafood pasta entree
To use an Olive Garden seafood pasta coupon, simply present it to your server when you order. The coupon will be applied to your bill before you pay.Olive Garden Seafood Pasta Dishes
Olive Garden Seafood Pasta Specials
In addition to coupons, Olive Garden also offers a variety of seafood pasta specials throughout the year. These specials can include discounts on popular seafood pasta dishes, as well as free appetizers or desserts with the purchase of a seafood pasta entree.To find out about current Olive Garden seafood pasta specials, visit the Olive Garden website or app. You can also sign up for the Olive Garden email list to receive notifications about upcoming specials.Italian Seafood Lasagna Recipe
Olive Garden Seafood Pasta Promotions
Olive Garden also offers a variety of promotions on their seafood pasta dishes. These promotions can include free delivery, buy one get one free deals, and discounts on large orders.To find out about current Olive Garden seafood pasta promotions, visit the Olive Garden website or app. You can also sign up for the Olive Garden email list to receive notifications about upcoming promotions.
| Promotion | Details |
|---|---|
| Free delivery | On orders over $25 |
| Buy one get one free | On all seafood pasta entrees |
| 10% off | On orders of $50 or more |
III. Olive Garden Seafood Pasta Recipes
Authentic Italian Seafood Pasta
Indulge in the authentic flavors of Italy with our Olive Garden seafood pasta recipes. These delectable dishes are crafted with fresh seafood, aromatic herbs, and savory sauces, promising a culinary journey that will tantalize your taste buds. From classic spaghetti alle vongole to hearty seafood stews, our recipes offer a diverse range of options to satisfy every palate.
Explore our collection of authentic Italian seafood pasta recipes and embark on a culinary adventure that will transport you to the heart of Italy. Discover the authentic flavors of Italy with our curated selection of seafood pasta recipes.
| Dish | Origin | Key Ingredients |
|---|---|---|
| Spaghetti alle Vongole | Italy | Clams, garlic, white wine |
| Seafood Stew | Italy | Mussels, clams, shrimp, tomatoes |
| Seafood Risotto | Italy | Rice, seafood, white wine |
Innovative Seafood Pasta Creations
Beyond traditional recipes, we also offer innovative seafood pasta creations that push the boundaries of culinary exploration. Our chefs have masterfully combined unique ingredients and flavors to create dishes that will surprise and delight your senses. From seafood pasta with a spicy kick to vegetarian options that burst with flavor, our innovative recipes cater to every taste and preference.
Embark on a culinary adventure with our innovative seafood pasta creations. Explore our innovative seafood pasta creations and discover a world of flavors that will tantalize your taste buds.
- Seafood Pasta with Spicy Tomato Sauce
- Vegetarian Seafood Pasta with Roasted Vegetables
- Seafood Pasta with Pesto and Sun-Dried Tomatoes
